LAWRENCE DAISE - WARNER ROBINS, GA
STOP SAYING YOU NEED TO GET BACK IN SHAPE.
Let's actually do it.
The Mission: “Everyone deserves a chance to lose fat, build muscle, and become their best selves. That’s why I give you the plan, show you what to do, and help you stay accountable.”
📍 Mobile within 10 miles
📱 Online anywhere
💪🏿 Built around you
Not sure what you should be doing? We’ll talk about your goals, what you’ve been struggling with, what you have access to, and what you’re currently doing so I can help you figure out what makes sense for you moving forward. This is a one time consultation for direction and does not include a custom training program or ongoing coaching.
Purchase → Schedule → Get Direction → Know What To Do Next
I’ll build your training around your goals, schedule, experience, and equipment, then update your programming as needed so you can train on your own with a clear plan instead of guessing what to do. This purchase covers one month, with the option to continue month to month or set up automatic monthly billing.
Purchase → Complete Intake → Follow Your Custom Plan → Get Stronger & Leaner
I’ll build your training around you and coach you through the process with personalized nutrition, food log reviews, check ins, accountability, and adjustments as we work toward your goals together. This purchase covers one month, with the option to continue month to month or set up automatic monthly billing.
Purchase → Complete Intake → Clarify Nutrition → Build Training Plan → You Follow → We Reach Your Goals
You’ll get everything included in Online Coaching plus two local Pull Up Sessions during the month where we work on your form, movements, and confidence so you can become comfortable training on your own. This purchase covers one month, with the option to continue month to month or set up automatic monthly billing.
Purchase → Complete Intake → Get Your Plan → Schedule Your Pull Ups → Build Confidence & Results
About Lawrence
I’m Lawrence aka Litt Jitty is, a certified personal trainer, husband, father, trucker, Navy vet, rapper, and follower of Jesus. I believe getting in shape doesn’t have to be complicated. My job is to meet you where you are, give you a plan that fits your real life, and help you actually follow it. Whether I’m pulling up to train with you or coaching you through your phone, the goal is simple: lose fat, build muscle, get stronger, and learn how to stay in shape for life.
LEARN THE 4 LAWS OF FATLOSS
This guide breaks down 4 simple biblical principles to help you lose fat, stay disciplined, and live with purpose.
"Jesus, My Personal Trainer"
This book isn’t just about fitness. It’s about spiritual discipline, daily obedience, and becoming the person God created you to be.
If you're tired of starting over, this will show you how to walk in freedom and live fit for His glory.
litt jitty music
Hard Out Here - Litt Jitty
L.I.T.T. ALBUM
- STREAM THE
L.I.T.T. ALBUM - STREAM THE
stream the newest song "better fathers"
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stream the newest song "better fathers" -
Contact
Have questions? Want guidance?