Fat Loss for People of Discipline, Purpose, & Faith

Break generational cycles. Lose fat. Strengthen your body. Lead yourself. Fulfill your purpose

We’re a husband-and-wife team, former OTR truckers, now home-daily parents. Living proof that you can follow Jesus, raise a family, and steward your body without compromising your health and calling.

We coach believers, truckers, and everyday people who are tired of living by emotion and ready to start living by discipline, physically and spiritually.

This isn’t just about fat loss.
It’s about learning how to crucify the flesh, walk in purpose, and glorify God in everything you do.

This is for you if…

  • You’ve started and stopped fitness plan after fitness plan.

  • You’re tired of being tired and want to show up with more energy.

  • You feel conviction about your health but keep falling off.

  • You want real fat loss without sacrificing your purpose, time, or walk with God.

The Fit Fr8ers Fat Loss System Includes:

  • Custom Nutrition Strategy designed for fat loss

  • Effective Resistance Training plan to build muscle & strength

  • Real Accountability to keep you on track

  • Weekly Check-ins for progress, adjustments & support

  • TRainerFriend App Access for 24/7 workouts, calendar and tools to succeed

  • Mindset Coaching based on principles found in God’s Word

  • Direct Messaging with Coach Lawrence

Get the Free Fat Loss Guide

This guide breaks down 4 simple biblical principles to help you lose fat, stay disciplined, and live with purpose.

It is normally a $30+ resource, but we are giving it to you completely free. We just ask for a way to follow up so we can help you apply it and actually see results.

"Jesus, My Personal Trainer"
This book isn’t just about fitness. It’s about spiritual discipline, daily obedience, and becoming the person God created you to be.
If you're tired of starting over, this will show you how to walk in freedom and live fit for His glory.

You’ve tried quick fixes. You’ve tried going at it alone.
Now it’s time for a system that keeps you accountable, focused, and strong—physically, spiritually, and mentally.

You don’t need another plan.
You need structure, discipline, and support that aligns with your purpose.

👉 Book your Strategy Call and take the first real step toward a healthier, more focused version of you.

✅ Clear goals
✅ Simple, sustainable nutrition
✅ Real accountability
✅ Purpose-led mindset
✅ Lifetime transformation

Click below when you’re done quitting on yourself and ready to take full ownership of your health and calling.