What drives you?

As a trucker, staying fit can feel impossible. With long hours, limited food options, and a schedule that never quits, most fitness plans don’t understand your reality. But Fit Fr8ers is different—we offer personalized solutions designed for life on the road. Together we’ll create a personalized training and nutrition plan that fits your busy schedule and keeps you motivated, all while using the Trainerize app for easy access to your workouts, progress tracking, and more. Let’s take the first step toward transforming your health—no matter where the road takes you! Are you ready to turn your goals into reality? Book your 1-on-1 Discovery Call or join the 8 Week Transformation Challenge today!

Serious About Your Health? 1-on-1 Coaching for Long-Term Transformation

Fit Fr8ers’ 1-on-1 coaching program is designed for truckers who are ready to make a lasting commitment to their health. This is more than a fitness plan—it’s a partnership to help you achieve sustainable results through ongoing, personalized support.

What’s Included:

  • Customized Workouts: Exercises tailored to your specific needs, available with or without equipment, and adaptable to any schedule.

  • Personalized Nutrition Guidance: Detailed meal planning and nutrition tips that fit your lifestyle on the road, making healthy choices easy and sustainable.

  • Optimal Cardio for Fat Loss: Cardio recommendations that maximize fat loss without taking up too much time—perfect for truckers with tight schedules.

  • Weekly Accountability Check-ins: Regular calls to track progress, adjust your program, and keep you motivated.

  • Progress Tracking: Ongoing monitoring of your results, with adjustments made to your plan based on your progress and feedback.

  • Long-Term Support and Commitment: This isn’t a short-term fix. Our program is designed for those serious about creating lasting change, with 3- or 12-month commitments for the best results.

  • Direct Access to Your Coach: Have questions or need motivation? You’ll have direct access to me for support and guidance whenever you need it.

  • Goal Setting and Mindset Coaching: We’ll set realistic goals and work on the mental side of fitness, helping you stay disciplined and motivated for the long run.